todd waight 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 26 |
Stroke Count | 60 |
Drag Factor | 214 |
April 27, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.0 | 500m | 2:19.0 | 130 | 748 | 26 |
0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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