todd waight 500m SkiErg
500m
Meters
2:13.0
Time
2:13.0
Pace
26
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 45 |
| Stroke Count | 100 |
| Drag Factor | 146 |
April 30, 2021 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 45 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 49 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 42 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 45 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 45 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 45 |
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