todd waight 500m row
500m
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 215 |
April 30, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 24 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 26 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 23 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 24 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 25 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 23 |
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Workout Graph
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