todd waight 500m SkiErg
500m
Meters
2:58.2
Time
2:58.2
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 52 |
| Stroke Count | 155 |
| Drag Factor | 129 |
May 01, 2021 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 52 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 43 |
| 0:44.1 | 200m | 3:40.5 | 33 | 412 | 63 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 42 |
| 0:42.8 | 400m | 3:34.0 | 36 | 422 | 63 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 42 |
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