todd waight 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 26 |
Stroke Count | 65 |
Drag Factor | 178 |
May 04, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.1 | 500m | 2:33.1 | 98 | 635 | 26 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 26 |
0:30.2 | 200m | 2:31.0 | 102 | 649 | 26 |
0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 |
0:30.5 | 400m | 2:32.5 | 99 | 639 | 26 |
0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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