todd waight 3:00 row
624m
Meters
3:00.0
Time
2:24.2
Pace
34
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 206 |
May 06, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 26 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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