todd waight 3:00 SkiErg

680m

Meters

3:00.0

Time

2:12.3

Pace

40

Calories

Average Watts151
Calories Per Hour819
Stroke Rate42
Stroke Count126
Drag Factor145

May 06, 2021 06:25:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 680m 2:12.3 151 819 42
1:00.0 223m 2:14.5 144 794 43
2:00.0 227m 2:12.1 152 821 41
3:00.0 231m 2:09.8 160 849 42

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Workout Graph

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