todd waight 4:00 SkiErg
858
Meters
4:00.0
Time
2:19.8
Pace
48
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 146 |
May 06, 2021 06:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 48 | 41 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 43 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 40 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 40 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 41 |
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Workout Graph
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