todd waight 1x500m/5:00r SkiErg
500m
Meters
2:23.4
Time
2:23.4
Pace
28
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 652m |
| Overall Time | 7:23.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 42 |
| Stroke Count | 167 |
| Drag Factor | 144 |
May 10, 2021 06:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 42 | |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 42 | |
| r152m |
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Workout Graph
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