todd waight 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 216 |
May 11, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 25 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 25 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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