todd waight 1600m row

1,600m

Meters

7:57.1

Time

2:29.0

Pace

85

Calories

Average Watts106
Calories Per Hour663
Stroke Rate24
Stroke Count195
Drag Factor218

May 14, 2021 06:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:57.1 1,600m 2:29.0 106 663 24
1:59.9 400m 2:29.8 104 657 25
2:00.7 800m 2:30.8 102 650 24
2:00.4 1,200m 2:30.5 103 653 24
1:56.1 1,600m 2:25.1 115 694 25

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Workout Graph

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