todd waight 1600m row
1,600m
Meters
7:57.1
Time
2:29.0
Pace
85
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 24 |
Stroke Count | 195 |
Drag Factor | 218 |
May 14, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:57.1 | 1,600m | 2:29.0 | 106 | 663 | 24 |
1:59.9 | 400m | 2:29.8 | 104 | 657 | 25 |
2:00.7 | 800m | 2:30.8 | 102 | 650 | 24 |
2:00.4 | 1,200m | 2:30.5 | 103 | 653 | 24 |
1:56.1 | 1,600m | 2:25.1 | 115 | 694 | 25 |
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