todd waight 500m SkiErg
500m
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 36 |
Stroke Count | 91 |
Drag Factor | 145 |
May 17, 2021 06:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.9 | 500m | 2:30.9 | 102 | 650 | 36 |
0:30.5 | 100m | 2:32.5 | 99 | 639 | 41 |
0:30.4 | 200m | 2:32.0 | 100 | 643 | 36 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 39 |
0:30.7 | 400m | 2:33.5 | 97 | 633 | 33 |
0:29.9 | 500m | 2:29.5 | 105 | 660 | 34 |
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