todd waight 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 24 |
Stroke Count | 63 |
Drag Factor | 200 |
May 18, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.2 | 500m | 2:34.2 | 95 | 628 | 24 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 26 |
0:30.5 | 200m | 2:32.5 | 99 | 639 | 24 |
0:30.5 | 300m | 2:32.5 | 99 | 639 | 26 |
0:30.7 | 400m | 2:33.5 | 97 | 633 | 23 |
0:30.6 | 500m | 2:33.0 | 98 | 636 | 24 |
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Workout Graph
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