todd waight 500m row

500m

Meters

2:34.2

Time

2:34.2

Pace

25

Calories

Average Watts95
Calories Per Hour628
Stroke Rate24
Stroke Count63
Drag Factor200

May 18, 2021 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.2 500m 2:34.2 95 628 24
0:31.9 100m 2:39.5 86 596 26
0:30.5 200m 2:32.5 99 639 24
0:30.5 300m 2:32.5 99 639 26
0:30.7 400m 2:33.5 97 633 23
0:30.6 500m 2:33.0 98 636 24

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Workout Graph

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