todd waight 250m row
250m
Meters
1:14.6
Time
2:29.2
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 217 |
May 18, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 250m | 2:29.2 | 105 | 662 | 25 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 26 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 0:14.6 | 250m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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