todd waight 1600m row

1,600m

Meters

8:06.3

Time

2:31.9

Pace

84

Calories

Average Watts100
Calories Per Hour643
Stroke Rate24
Stroke Count198
Drag Factor214

May 28, 2021 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:06.3 1,600m 2:31.9 100 643 24
2:03.6 400m 2:34.5 95 626 25
2:02.1 800m 2:32.6 98 638 25
2:01.3 1,200m 2:31.6 100 645 24
1:59.3 1,600m 2:29.1 106 663 25

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Workout Graph

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