todd waight 500m SkiErg
500m
Meters
3:05.6
Time
3:05.6
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 50 |
| Stroke Count | 157 |
| Drag Factor | 98 |
June 07, 2021 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 500m | 3:05.6 | 55 | 488 | 50 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 41 |
| 0:45.9 | 200m | 3:49.5 | 29 | 399 | 63 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 39 |
| 0:44.4 | 400m | 3:42.0 | 32 | 410 | 59 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 42 |
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Workout Graph
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