todd waight 250m row
250m
Meters
1:16.5
Time
2:33.0
Pace
12
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 213 |
June 08, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 250m | 2:33.0 | 98 | 636 | 25 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 27 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 23 |
| 0:14.3 | 250m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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