todd waight 6x1000m/6:00r SkiErg
6,000m
Meters
28:01.5
Time
2:20.1
Pace
342
Calories
| Rest Distance | 2,425m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 8,425m |
| Overall Time | 1:04:01.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 41 |
| Stroke Count | 2229 |
| Drag Factor | 207 |
June 10, 2021 07:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.5 | 6,000m | 2:20.1 | 127 | 737 | 41 | |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 40 | |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 43 | |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 41 | |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 43 | |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 41 | |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 42 | |
| r2,425m |
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Workout Graph
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