todd waight 1100m row
1,100
Meters
5:40.4
Time
2:34.7
Pace
58
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 179 |
June 11, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,100 | 2:34.7 | 94 | 625 | 58 | 25 |
| 1:30.7 | 300 | 2:31.1 | 101 | 648 | 16 | 26 |
| 1:30.5 | 600 | 2:30.8 | 102 | 651 | 16 | 25 |
| 1:33.8 | 900 | 2:36.3 | 92 | 615 | 16 | 25 |
| 1:05.4 | 1,100 | 2:43.5 | 80 | 575 | 10 | 25 |
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Workout Graph
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