todd waight 500m SkiErg
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 42 |
| Stroke Count | 100 |
| Drag Factor | 144 |
June 11, 2021 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 42 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 43 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 42 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 44 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 42 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 40 |
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