todd waight 1500m row
1,500m
Meters
7:35.5
Time
2:31.8
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 177 |
June 12, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,500m | 2:31.8 | 100 | 644 | 25 |
| 1:31.5 | 300m | 2:32.5 | 99 | 639 | 26 |
| 1:31.9 | 600m | 2:33.1 | 97 | 635 | 25 |
| 1:31.7 | 900m | 2:32.8 | 98 | 637 | 25 |
| 1:31.7 | 1,200m | 2:32.8 | 98 | 637 | 25 |
| 1:28.7 | 1,500m | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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