todd waight 1600m row

1,600m

Meters

8:09.8

Time

2:33.0

Pace

84

Calories

Average Watts98
Calories Per Hour635
Stroke Rate24
Stroke Count200
Drag Factor214

June 15, 2021 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:09.8 1,600m 2:33.0 98 635 24
2:04.3 400m 2:35.3 93 621 25
2:03.3 800m 2:34.1 96 629 24
2:02.3 1,200m 2:32.8 98 637 25
2:00.0 1,600m 2:30.0 104 656 25

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Workout Graph

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