todd waight 500m SkiErg

500m

Meters

3:06.7

Time

3:06.7

Pace

25

Calories

Average Watts54
Calories Per Hour485
Stroke Rate52
Stroke Count162
Drag Factor164

June 18, 2021 07:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.7 500m 3:06.7 54 485 52
0:31.5 100m 2:37.5 90 608 42
0:46.0 200m 3:50.0 29 399 65
0:31.2 300m 2:36.0 92 617 38
0:46.6 400m 3:53.0 28 395 64
0:31.4 500m 2:37.0 90 611 40

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Workout Graph

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