todd waight 500m SkiErg
500
Meters
3:06.7
Time
3:06.7
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 52 |
| Stroke Count | 162 |
| Drag Factor | 164 |
June 18, 2021 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 500 | 3:06.7 | 54 | 485 | 52 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 42 |
| 0:46.0 | 200 | 3:50.0 | 29 | 399 | 65 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 38 |
| 0:46.6 | 400 | 3:53.0 | 28 | 395 | 64 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 40 |
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Workout Graph
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