todd waight 500m SkiErg
500m
Meters
3:04.9
Time
3:04.9
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 51 |
| Stroke Count | 157 |
| Drag Factor | 162 |
June 22, 2021 06:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 51 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 39 |
| 0:45.0 | 200m | 3:45.0 | 31 | 405 | 63 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 43 |
| 0:45.3 | 400m | 3:46.5 | 30 | 403 | 61 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 40 |
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