todd waight 3200m row
3,200m
Meters
16:24.4
Time
2:33.8
Pace
169
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 184 |
June 25, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.4 | 3,200m | 2:33.8 | 96 | 631 | 25 |
| 3:36.5 | 700m | 2:34.6 | 95 | 625 | 25 |
| 3:37.1 | 1,400m | 2:35.0 | 94 | 623 | 25 |
| 3:35.3 | 2,100m | 2:33.7 | 96 | 631 | 25 |
| 3:35.9 | 2,800m | 2:34.2 | 95 | 628 | 25 |
| 1:59.6 | 3,200m | 2:29.5 | 105 | 660 | 25 |
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Workout Graph
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