todd waight 3200m row
3,200m
Meters
15:59.0
Time
2:29.8
Pace
173
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 199 |
June 29, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 3,200m | 2:29.8 | 104 | 658 | 25 |
| 3:33.3 | 700m | 2:32.3 | 99 | 640 | 26 |
| 3:32.1 | 1,400m | 2:31.5 | 101 | 646 | 25 |
| 3:29.7 | 2,100m | 2:29.7 | 104 | 658 | 25 |
| 3:28.8 | 2,800m | 2:29.1 | 106 | 663 | 25 |
| 1:55.2 | 3,200m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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