todd waight 3000m row
3,000m
Meters
15:38.2
Time
2:36.3
Pace
157
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 217 |
July 02, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.2 | 3,000m | 2:36.3 | 92 | 615 | 24 |
| 3:08.7 | 600m | 2:37.2 | 90 | 609 | 25 |
| 3:09.1 | 1,200m | 2:37.5 | 89 | 607 | 24 |
| 3:07.3 | 1,800m | 2:36.0 | 92 | 616 | 24 |
| 3:09.3 | 2,400m | 2:37.7 | 89 | 606 | 24 |
| 3:03.8 | 3,000m | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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