todd waight 3x2500m/6:00r SkiErg
7,500m
Meters
39:07.9
Time
2:36.5
Pace
400
Calories
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,652m |
| Overall Time | 57:07.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 46 |
| Stroke Count | 2339 |
| Drag Factor | 231 |
July 05, 2021 06:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.9 | 7,500m | 2:36.5 | 91 | 614 | 46 | |
| 13:27.5 | 2,500m | 2:41.5 | 83 | 585 | 46 | |
| 12:55.5 | 2,500m | 2:35.1 | 94 | 622 | 48 | |
| 12:44.9 | 2,500m | 2:32.9 | 98 | 636 | 45 | |
| r1,152m |
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Workout Graph
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