todd waight 500m row
500m
Meters
2:53.4
Time
2:53.4
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 182 |
July 07, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 23 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 23 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 24 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 24 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 22 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 23 |
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Workout Graph
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