todd waight 3000m row
3,000m
Meters
15:18.0
Time
2:33.0
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 214 |
July 16, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 3,000m | 2:33.0 | 98 | 636 | 24 |
| 3:07.7 | 600m | 2:36.4 | 91 | 614 | 25 |
| 3:04.4 | 1,200m | 2:33.6 | 96 | 631 | 24 |
| 3:05.9 | 1,800m | 2:34.9 | 94 | 623 | 24 |
| 3:02.1 | 2,400m | 2:31.7 | 100 | 644 | 24 |
| 2:57.9 | 3,000m | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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