todd waight 500m row

500m

Meters

2:48.7

Time

2:48.7

Pace

25

Calories

Average Watts73
Calories Per Hour550
Stroke Rate24
Stroke Count67
Drag Factor133

July 20, 2021 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.7 500m 2:48.7 73 550 24
0:33.8 100m 2:49.0 73 549 25
0:33.4 200m 2:47.0 75 558 23
0:35.1 300m 2:55.5 65 522 24
0:33.4 400m 2:47.0 75 558 25
0:32.9 500m 2:44.5 79 570 24

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Workout Graph

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