todd waight 6x1000m/5:00r SkiErg
6,000m
Meters
27:55.5
Time
2:19.6
Pace
343
Calories
| Rest Distance | 2,165m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,165m |
| Overall Time | 57:55.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 41 |
| Stroke Count | 2137 |
| Drag Factor | 216 |
August 04, 2021 07:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.5 | 6,000m | 2:19.6 | 129 | 742 | 41 | |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 40 | |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 42 | |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 42 | |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 43 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 41 | |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 44 | |
| r2,165m |
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Workout Graph
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