todd waight 500m row

500m

Meters

2:22.1

Time

2:22.1

Pace

25

Calories

Average Watts122
Calories Per Hour719
Stroke Rate26
Stroke Count61
Drag Factor213

August 05, 2021 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.1 500m 2:22.1 122 719 26
0:30.2 100m 2:31.0 102 649 26
0:28.0 200m 2:20.0 128 738 28
0:26.7 300m 2:13.5 147 806 25
0:28.2 400m 2:21.0 125 729 26
0:29.0 500m 2:25.0 115 695 27

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Workout Graph

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