todd waight 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 26 |
Stroke Count | 61 |
Drag Factor | 213 |
August 05, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.1 | 500m | 2:22.1 | 122 | 719 | 26 |
0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 |
0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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