todd waight 500m SkiErg
500m
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 43 |
| Stroke Count | 118 |
| Drag Factor | 128 |
August 09, 2021 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 43 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 38 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 38 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 39 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 37 |
| 0:44.6 | 500m | 3:43.0 | 32 | 408 | 58 |
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