todd waight 1600m row
1,600m
Meters
7:56.2
Time
2:28.8
Pace
86
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 24 |
Stroke Count | 195 |
Drag Factor | 210 |
August 10, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:56.2 | 1,600m | 2:28.8 | 106 | 665 | 24 |
2:00.5 | 400m | 2:30.6 | 102 | 652 | 25 |
1:58.4 | 800m | 2:28.0 | 108 | 671 | 24 |
1:59.3 | 1,200m | 2:29.1 | 106 | 663 | 25 |
1:58.0 | 1,600m | 2:27.5 | 109 | 675 | 25 |
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