todd waight 1600m row

1,600m

Meters

7:56.2

Time

2:28.8

Pace

86

Calories

Average Watts106
Calories Per Hour665
Stroke Rate24
Stroke Count195
Drag Factor210

August 10, 2021 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.2 1,600m 2:28.8 106 665 24
2:00.5 400m 2:30.6 102 652 25
1:58.4 800m 2:28.0 108 671 24
1:59.3 1,200m 2:29.1 106 663 25
1:58.0 1,600m 2:27.5 109 675 25

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Workout Graph

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