todd waight 3200m SkiErg

3,200m

Meters

16:06.7

Time

2:31.0

Pace

174

Calories

Average Watts102
Calories Per Hour649
Stroke Rate44
Stroke Count715
Drag Factor187

August 13, 2021 06:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Ran 1.2 before

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.7 3,200m 2:31.0 102 649 44
3:43.3 700m 2:39.5 86 596 45
3:39.1 1,400m 2:36.5 91 614 46
3:21.9 2,100m 2:24.2 117 701 41
3:32.0 2,800m 2:31.4 101 646 46
1:50.3 3,200m 2:17.8 134 759 42

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Workout Graph

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