todd waight 500m SkiErg
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 45 |
| Stroke Count | 125 |
| Drag Factor | 137 |
August 16, 2021 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 45 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 39 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 41 |
| 0:42.7 | 300m | 3:33.5 | 36 | 423 | 62 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 39 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 42 |
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