todd waight 250m row
250m
Meters
1:14.9
Time
2:29.8
Pace
12
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 213 |
August 17, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 25 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 25 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 27 |
| 0:14.5 | 250m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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