todd waight 500m row

500m

Meters

2:24.9

Time

2:24.9

Pace

25

Calories

Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count62
Drag Factor212

August 24, 2021 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.9 500m 2:24.9 115 695 26
0:31.3 100m 2:36.5 91 614 25
0:29.3 200m 2:26.5 111 683 27
0:28.8 300m 2:24.0 117 703 27
0:27.9 400m 2:19.5 129 743 26
0:27.5 500m 2:17.5 135 763 26

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Workout Graph

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