todd waight 500m row
500m
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 26 |
Stroke Count | 62 |
Drag Factor | 212 |
August 24, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.9 | 500m | 2:24.9 | 115 | 695 | 26 |
0:31.3 | 100m | 2:36.5 | 91 | 614 | 25 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 27 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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