todd waight 500m SkiErg
500m
Meters
3:08.6
Time
3:08.6
Pace
25
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 48 |
Stroke Count | 151 |
Drag Factor | 126 |
August 27, 2021 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.6 | 500m | 3:08.6 | 52 | 479 | 48 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 39 |
0:46.5 | 200m | 3:52.5 | 28 | 395 | 55 |
0:31.6 | 300m | 2:38.0 | 89 | 605 | 40 |
0:47.1 | 400m | 3:55.5 | 27 | 392 | 60 |
0:31.5 | 500m | 2:37.5 | 90 | 608 | 38 |
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Workout Graph
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