todd waight 3x2000m/6:00r SkiErg
6,000m
Meters
30:08.6
Time
2:30.7
Pace
326
Calories
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,056m |
| Overall Time | 48:08.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 47 |
| Stroke Count | 1907 |
| Drag Factor | 159 |
August 31, 2021 06:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,000m | 2:30.7 | 102 | 651 | 47 | |
| 10:17.4 | 2,000m | 2:34.3 | 95 | 627 | 46 | |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 48 | |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 48 | |
| r1,056m |
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Workout Graph
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