todd waight 500m SkiErg
500m
Meters
3:02.0
Time
3:02.0
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 50 |
| Stroke Count | 152 |
| Drag Factor | 145 |
September 02, 2021 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 500m | 3:02.0 | 58 | 499 | 50 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 41 |
| 0:44.3 | 200m | 3:41.5 | 32 | 410 | 60 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 41 |
| 0:43.6 | 400m | 3:38.0 | 34 | 416 | 63 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.