todd waight 3200m SkiErg
3,200m
Meters
16:09.5
Time
2:31.4
Pace
173
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 44 |
| Stroke Count | 720 |
| Drag Factor | 175 |
September 06, 2021 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 3,200m | 2:31.4 | 101 | 646 | 44 |
| 3:45.5 | 700m | 2:41.0 | 84 | 588 | 45 |
| 3:39.4 | 1,400m | 2:36.7 | 91 | 612 | 46 |
| 3:23.4 | 2,100m | 2:25.2 | 114 | 692 | 42 |
| 3:32.8 | 2,800m | 2:32.0 | 100 | 643 | 46 |
| 1:48.4 | 3,200m | 2:15.5 | 141 | 784 | 43 |
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Workout Graph
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