todd waight 900m SkiErg
900
Meters
4:09.0
Time
2:18.3
Pace
49
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 42 |
| Stroke Count | 176 |
| Drag Factor | 144 |
September 06, 2021 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 900 | 2:18.3 | 132 | 755 | 49 | 42 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 11 | 44 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 42 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 11 | 41 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 43 |
| 0:27.2 | 900 | 2:16.0 | 139 | 778 | 5 | 44 |
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Workout Graph
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