todd waight 800m SkiErg

800m

Meters

3:55.5

Time

2:27.1

Pace

43

Calories

Average Watts110
Calories Per Hour677
Stroke Rate40
Stroke Count160
Drag Factor144

September 24, 2021 06:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.5 800m 2:27.1 110 677 40
1:00.7 200m 2:31.7 100 644 43
0:58.8 400m 2:27.0 110 679 40
0:57.9 600m 2:24.7 115 697 39
0:58.1 800m 2:25.2 114 693 41

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Workout Graph

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