todd waight 5:00 SkiErg
895m
Meters
5:00.0
Time
2:47.5
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 50 |
| Stroke Count | 254 |
| Drag Factor | 137 |
September 27, 2021 06:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 50 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 64 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 45 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 39 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 43 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 64 |
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Workout Graph
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