todd waight 5:00 SkiErg
898m
Meters
5:00.0
Time
2:47.0
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 50 |
| Stroke Count | 253 |
| Drag Factor | 160 |
September 27, 2021 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 50 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 64 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 44 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 43 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 42 |
| 5:00.0 | 131m | 3:49.0 | 29 | 400 | 61 |
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