todd waight 7x5:00/5:00r row
6,882m
Meters
35:00.0
Time
2:32.5
Pace
372
Calories
| Rest Distance | 1,929m |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 8,811m |
| Overall Time | 1:10:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 201 |
September 30, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,882m | 2:32.5 | 99 | 639 | 24 | |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | |
| r1,929m |
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Workout Graph
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