todd waight 500m SkiErg
500m
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 43 |
| Stroke Count | 106 |
| Drag Factor | 141 |
October 16, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 43 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 42 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 45 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 43 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 43 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 45 |
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