todd waight 500m SkiErg
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 46 |
| Stroke Count | 127 |
| Drag Factor | 142 |
October 16, 2021 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 46 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 44 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 37 |
| 0:43.5 | 300m | 3:37.5 | 34 | 417 | 62 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 40 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 41 |
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